- I will be offering10 weeks of recorded classes on demand, each class will be available for 7 days – the classes are suitable for all levels and you can access each class as many times as you like through the week.
- You will be receiving Zoom links weekly, on Saturday evening prior to the beginning of each week.
- We will be focusing on core and pelvic floor strengthening.
- For the first 7 weeks you will need 2 blocks (and a strap – optional). For the last 3 weeks of the session you will need a foam roller or a massage ball.
- In addition, as a bonus there will be a Deep Relaxation recording available for the entire 10 weeks.
- The cost – 10 weeks session June 21 – August 30 – $147.00 ($132.30 with age 65+ discount)
- Classes can be prorated. For less than 10 week enrollment the cost will be $16.80 per week ($15.12 with age 65+ discount).
- To pay for the classes you can e-transfer to yogaoncorydon@gmail.com or mail or drop off a cheque payable to Yoga on Corydon at 626 Oak Street, Winnipeg R3M 3R6.
Hava a wonderful summer
Jana
PS. The Fall Classes will be available on demand (starting August 30), live streamed on Thursdays (starting September 3) 9:15-10:30am, and in person classes on Wednesdays (starting September 2) 9:45-11:00am and 6:30-7:45pm at St. Peter’s Anglican Church, 755 Elm Street, Winnipeg. You will receive an update by the second half of August.