Newsletter – December 10, 2018

December 10, 2018

Greetings!

As the calendar year comes closer to the end it is a time for me to reflect on the year past and make plans for a new one. It has been a busy year in the studio – fantastic 20 year celebration of the existence of Yoga on Corydon, outdoor yoga class in Assiniboine Park, numerous workshops just to name a few special activities and of course lots of yoga classes….
There have been a few changes – new instructors, new classes. It is hard to even capture it all in a few words.

 

I want to thank you all for your participation, dedication and support that you have given to all of us working in the studio. Special thanks to all the instructors that work so hard to make the studio a wonderful oases where we can meet, re-connect with ourselves and come out refreshed and rejuvenated.

 

With all that said here are the updates for the days to come:
  • We will be closed for holidays December 23, 24, 25,26, 31 and January 1,
  • There will be special holiday classes during Christmas: all level classes December 27 at 7pm, December 28 at 11am, December 29 at 10 am, Yin class on December 30 at 10:30am.
  • Our new 9 week session will start on Wednesday, January 2nd.
  • Free introductory class for newcomers is planned for Saturday January 5th 1-2pm.
I wish you all very nice holidays and will look forward to seeing you all in the classes in the new year,

You will find all the additional information about these events and more on our website www.yogaoncorydon.ca and on our Yoga on Corydon Facebook page.

Looking forward to more yoga explorations with you,

Jana

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Karma Meditation Classes Are Back

Once again we have begun holding our free donation based meditation class on the last Sunday of each month, 7:00 – 8:00 p.m., with donations going to the Siloam Mission.

(suggested donation is $8).

The next classes will be:

  • January 27,
  • February 24, and
  • March 31.

Wear comfy, stretchy clothes to sit.  No registration required.  Doors will open at 6:30 pm.

 

Newsletter – October 4, 2018

October 4, 2018

Greetings!

At this time of year, I find myself nostalgic for the summer months (especially today!) but at the same time I am planning all positive and exiting things that can happen in the months to come.
And we have lots of wonderful events coming your way!
Here they are:

 

Friday Practices  7:00 – 8:30 p.m.:
– October 26, 2018  Inversion Preparation & Practice               `
– November 23, 2018 Release-Pose-Stretch
– January 25, 2019 Restorative Practice

Saturday Workshops  1:00 – 3:00 p.m. – Myofascial Release Series:
– November 3, 2018  Feet to Hips
– November 10, 2018  Core
– November 17, 2018 Shoulders, Neck & Face

Shoulders, Neck, Chest  – January 19, 2019

Yoga and Ayurveda – February 16, 2019

You will find all the additional information about these events and more on our website www.yogaoncorydon.ca and on our Yoga on Corydon Facebook page.

The next session of classes will go for 8 weeks from October 28 till December 22 and a FREE Introductory class is planned for Saturday, October 20,  1:00 –  2:00pm.

Looking forward to more yoga explorations with you,

Jana

PS< We are open this weekend October 6, 7, 8!

 

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Newsletter – August 25

August 25, 2018

Greetings!

It’s hard to believe that September is approaching!  We hope that everyone is enjoying their summer.

We will be back to full schedule (seven days a week) as of September 4th.  Please note that we are closed on Monday, September 3rd, Labour Day.

There are a few changes on our schedule:
  • We welcome Tracy Tomchuk who will offer an All Levels class on Monday nights at 7:45 pm.
  • Shannon Conan will offer a Beginner class on Wednesday mornings at 9:45 am.
  • Yin Yoga Class with Diane Froese will be offered on Sundays at 10:30 am and in a new time slot on Wednesdays at 7:45 pm.
  • Yoga for Back Care will return on Wednesdays at 6:15 pm with Diane. You can check out the full schedule on our website.

As we return to the full schedule there are number of special events you and your friends will enjoy:

  • Free Introductory Class for newcomers to the studio on Saturday, September 8, 1:00 – 2:00 pm.
  • Yoga in Assiniboine Park on Saturday, September 15, 10:00-11:15 am. This is a free class and everybody is welcome to attend. Bring your friends and family along!
  • Both Saturday morning classes will be cancelled that day.  In case of bad weather this event will be cancelled and we will hold the regular classes in the studio.
  • Sisterhood Rising Workshop with Kathleen Ludwig during September 28-30. This workshop is by registration.  Spaces are still available.  You will find details on our website and Facebook.
  • Karma (by donation) Meditation – September 30, 7:00 – 8:00 pm. This class will be offered every last Sunday of each month. Everybody is welcome!

It is nice to get back to the regular schedule.  I can hardly wait to see you all in the classes after my annual summer retreat!

Looking forward to more yoga with you,

Jana

 

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Celebrating 20 Years on Corydon

A HUGE thank you to everyone who came out to the studio on June 2nd to celebrate Jana and Yoga on Corydon’s 20th anniversary.  Due to bad weather, we had to cancel the Assiniboine Park class but everyone had a good time in the studio.

We have enjoyed knowing all of you over the years and are very thankful that you could celebrate 20 Years with us. We look forward to many more years of yoga and fun.

 


Our Instructors
Our Family

Free Introductory Classes

DSC_1540We are offering a free Introductory classe on:

  • Saturday, January 5 from 1:00 to 2:00 p.m.
  • Saturday, March 2 from 1:00 to 2:00 p.m.
  • Saturday, May 4 from 1:00 to 2:00 p.m.

Space is limited! Please call us at 204-284-8877, or e-mail yogaoncorydon@gmail.com for more information, and to register.