Happy summer to you all! We are at the end of a June session. Classes will continue through the entire summer and even if you are not around the whole time come when you can between July 2 and August 29. We can prorate the fees and drop-ins are always welcome.
As you might know I am taking the time off during this session leaving you in the care of Diane and Tracy.
Important Note!!! The outdoor class that we cancelled is rescheduled for Saturday, September 14 at 12:30 at the Assiniboine Park. Hope that the weather cooperates this time and we can have a great time practicing yoga outdoors.
A HUGE thank you to everyone who came out to the studio on June 2nd to celebrate Jana and Yoga on Corydon’s 20th anniversary. Due to bad weather, we had to cancel the Assiniboine Park class but everyone had a good time in the studio.
We have enjoyed knowing all of you over the years and are very thankful that you could celebrate 20 Years with us. We look forward to many more years of yoga and fun.
Diane’s Stretch & Relax classes feature a slow-paced style of yoga known as Yin Yoga.
The Yin yoga classes are scheduled throughout the week. Please go to Class Schedules to find the most suitable class for you.
Yin Yoga is a practice that targets the deep connective tissues of the body – ligaments, bones and joints. Poses are typically held for minutes at a time and generally target the pelvis, hips and lower spine. A regular Yin practice is a great balance to active yoga styles, regulating the flow of energy in the body, releasing tension and developing a greater range of motion in the body.
The pictures on this page are from the Sunday morning class. The students are in a hip/groin opening posture called the Tadpole.