Virtual Meditation Class – May 31

Greetings from Yoga on Corydon

Hope you are all doing well. We miss you but are grateful that we can stay connected through our daily live classes.

We would like to invite you to our next online meditation class on Sunday, May 31, 7 – 8 pm with Tracy. The cost for this class is $10 (GST included ) – part of the proceeds will be forwarded to Tracy and part to Siloam Mission. If you are interested please let us know by e-mail.

You can e-transfer the payment to our e-mail address yogaoncorydon@gmail.com or you can pay by credit card over the phone or drop off a cheque through the mail slot at the studio. We will then e-mail you a Zoom link for this live online class along with details. The format of this class will include warm up sequence, seated or lying down meditation practice and relaxation. Feel free to forward this invitation to friends and family.

Hope you can join us, enjoy the benefits of meditation and at the same time support people in need. I will look forward to hearing from you,

Jana

Newsletter – April 5, 2020

Greetings from Yoga On Corydon

The Studiio Is Empty

Thank you so much for participating in our classes and for your support. 

It’s been challenging and emotionally exhausting couple of weeks and all of us have gone through major life changes.

We have worked really hard to bring our yoga classes online so that you can continue with the practice safely in your home and stay healthy (both mind and body) and we appreciate the overwhelming response we have received.

Over the years the yoga community has become a close nit group of like minded people that care about the health and well being and support each other in the time of struggles.

We want you to know that we are there for you, helping you stay connected, steady, stable, content and loving even during these difficult times.

We have planned our next session of classes online with the following details:

All our present classes will continue in the next session starting from May 3rd until June 27.

The cost for 8 weeks:
1 class a week is $88 + GST (total $92.40},
2 classes a week $160 +GST (total $168.00),
Drop-in $14 +GST(total $14.70),
Seniors discount for ages 65 and over applies to all fees (Totals for 1 class a week $83.16, 2 classes a week $151.20, drop-in $13.23).
You will find the complete schedule, fees and details on our website

You can register for the classes by sending an e-transfer to yogaoncorydon@gmail.com (no password is necessary), pay by credit card over the phone or drop off cheque through our drop off slot at the studio.

Please state clearly your name and the class/classes you are registering for. You will be receiving a link for each class every week and you will be able to connect to Zoom livestreaming by clicking on this link.

Also you might like to know that we are in process of upgrading our audio/video equipment and internet speed for an improved sound and picture quality.

We appreciate all your positive comments and wish you, your families and your loved ones to stay healthy and in good spirits.

Looking forward to seeing you online.

With gratitude,

Jana, Diane and Tracy

Newsletter – February 15, 2020

Greetings from Yoga on Corydon

Time to announce a new session at Yoga on Corydon – March 1 to May 2nd. All existing classes will continue! You will find more information about class times and fees on our Early Spring Session and Tuition Fees pages.

Jana and Diane

There are still several events planned for February:

  • Hand to heart workshop Saturday, February 22, 1-3 pm with Diane, focusing on health of hands, fingers, wrists and shoulders using myofascial release, therapeutic movements and yoga poses.
  • Karma Meditation – Sunday, February 23, 7-8pm with Tracy, free class with optional donation for Siloam Mission.
  • Free Introductory ClassSaturday, February 29, 1-2 pm with Jana. Invite your friends and family for this introduction to yoga and the studio event.

Other exiting events at later dates include:

  • Saturday, March 21, 1-3 pm Self-Regulation Techniques and Yoga Practices for Mental Health
  • Saturday, June 13, 1-2:15 pm Free outdoor yoga class in Stafford/Harrow park
  • September 18-20,  Fall yoga retreat, in Whiteshell Provincial Park

Also, please note that we will be open on Lois Riel Day Monday, February 17th.

Moving into spring is a great time to reset your mind, your body and refresh yourself after the long winter through this wonderful practice. We are looking forward to making it happen!

See you on the mat,

Jana, Diane and Tracy


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Newsletter – December 3, 2019

Warm greetings from Yoga and Corydon . Happy Holidays and best wishes for 2020. May your new year be filled with love, laughter and happiness!

We are approaching the end of another year of great yoga experiences at the studio. Just to name a few – Yoga in the Assiniboine Park (little nerve racking weather-wise but rewording!), series of wonderful workshops (Myofascial Release, Yoga for shoulders neck and chest, Ayurveda), Karma meditation classes, our first ever Yoga retreat in Whiteshell Provincial Park and more.

It has been wonderful to have you in the classes and at the special events and we are looking forward to more in the new year.

Here is the update of the new session:

  • The studio will be closed from Tuesday, December 24 until Friday, December 27.
  • The new session will start on Saturday, December 28 and will go till February 29.
  • We will be closed on Tuesday, December 31 in the evening (6pm and 7:45pm classes will be cancelled) and on Wednesday, January 1 (all classes will be cancelled).
  • We will be open on Monday, February 17 (Louis Riel Day).

Free introductory classes for newcomers to the studio are planned for Saturday, January 4, 1-2pm and Saturday, February 29, 1-2pm

Special events planned for January and February are:

  • 3 pop up classes on Monday 7:45-9:15pm – Thai Massage and Yoga, January 6, 13 and 27
  • Workshop Saturday, January 25, 1-3pm, Building Bones
  • Workshop Saturday, February 22, 1-3pm, Hand To Heart

Karma Meditation Classes are free of charge with an option to give a donation for Siloam mission.  Sunday, January 26 and February 23, 7-8pm

We wish you and your families wonderful holidays and will look forward to having you in the classes and special events in the new year,

Jana, Diane and Tracy


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Free Introductory Classes

DSC_1540We are offering a free Introductory class on the following Saturdays from 1:00 to 2:00 p.m. :

  • February 29, 2020, and
  • May 2, 2020

Space is limited! Please call us at 204-284-8877, or e-mail yogaoncorydon@gmail.com for more information, and to register.