| Day | Times | Level | Instructor |
|---|---|---|---|
| Sunday | 10:30 – 11:45 a.m. | Yin Yoga | Diane |
| Monday | 9:45 – 11:00 a.m. | Beginner | Jana |
| 1:15 – 2:30 p.m. | Beginner | Diane | |
| 6:15 – 7:45 p.m. | Beginner | Jana | |
| Tuesday | 9:45 – 11:00 a.m. | Beginner/Intermediate | Jana |
| 12:15 – 1:15 p.m. | Gentle Yoga | Diane | |
| 6:00 – 7:15 p.m. | Beginner/Intermediate | Jana | |
| Wednesday | 9:45 – 11:00 a.m. | Beginner/Intermediate | Jana |
| 4:45 – 6:00 p.m. | Beginner | Jana | |
| 7:45 – 9:00 p.m. | Yin Yoga | Diane | |
| Thursday | 9:45 – 11:00 a.m. | Beginner | Jana |
| 12:15 – 1:15 p.m. | Beginner/Gentle | Diane | |
| 6:00 – 7:15 p.m. | Beginner | Jana | |
| 7:45 – 9:00 p.m. | Intermediate/Advanced | Jana | |
| Friday | 9:45 – 11:00 a.m. | Beginner | Jana |
| Saturday | 10:00 – 11:15 a.m. | All Levels | Jodi |
We will be closed on:
- December 24 – 6pm and 7:45pm will be cancelled, 9:45am and 12:15pm classes are on.
- Friday, December 25 – 9:45am class cancelled.
- Saturday,December 26 – 10am class cancelled.
- Thursday, December 31 – 6pm and 7:45pm will be cancelled, 9:45am and 12:15pm classes are on.
- Friday, January 1 – 9:45am class cancelled.
We will continue with streaming the live classes online through Zoom and in addition we will give an option to join the class in person (up to 6 people). As there is the limit of maximum 6 people per class we will be accepting the requests on first come first served bases. If you decide to join the classes in person please note that the instructor will be in front of the camera guiding the class online and will not be able to adjust you or give you personal attention during class. If you decide to join the classes in the studio you will receive an e-mail with additional safety information.
The studio will be open 15 minutes before the start of each class.
Please bring your own mat to class. Mats are available for sale at our studio.
Drop-ins are welcome.
Please phone us at 204-284-8877 to confirm class availability.