Newsletter – April 14, 2019


Greetings from Yoga on Corydon

Our new spring/early summer session is just behind the corner. Here are a few updates:

Early Summer Session – May 5 – June 29 ( 8 weeks)
Class times: All classes that are presently running will remain with the exception of Wednesday 6:15 Yoga For Back Care Class .  This class will be cancelled for this session.

We are planning two free events for newcomers, friends and family to join our classes:

Saturday, May 4, 1-2pmFree Introductory Class – registration is required by phone, in person or by e-mail

Friends and Family Week April 28 – May 4 – bring a guest for one of the following class free of charge (no registration is required)

  • Sunday: 10:30 am,
  • Monday: 9:45 am, 1:30, 4:45 pm
  • Tuesday: 6:00, 7:45 pm,
  • Wednesday: 9:45 am, 1:15, 4:45, 6:15, 7:45 pm
  • Thursday: 12:15, 6:00, 7:45 pm
  • Saturday: 9:00, 10:45 am.

Save the day for our hopefully to become an annual Outdoor Yoga Class and Picnic at Assiniboine Park, Lyric stage on Sunday, June 16
Program: 1:00 pm  Free Outdoor Yoga Class, 2:30 pm  Picnic and Fun time
Things to bring: Yoga mat & refreshments of your choice to share. 
Rain day: In case of bad weather the event will be rescheduled

We are looking forward to seeing you at the classes and these events,

Jana, Diane and Tracy

Newsletter – January 29, 2019

Greetings!

As I am writing this newsletter, the temperature outside is -34C, and there are going to be a few “hardy days” ahead of us Winnipegers!  But in spite of that we keep practicing yoga, coming to classes no matter how tough the ride or walk to the studio is.  It is always worth the little struggle!

I am a strong believer that the spring is behind the corner and with it comes the new dates for the upcoming session. Just look at the dates March 3- May 4 ( 9-week session)! All the existing classes are going to continue – no changes on the schedule. You can view the Spring Session page on this website to get the details.

As usual, prior to the beginning of this session, we are hosting a FREE INTRODUCTORY CLASS on Saturday, March 2nd from 1:00 – 2:00 pm for the newcomers to the studio.

We have a few special activities planned as always:
  • Saturday, February 16, 1:00 – 3:00 pm Yoga and Ayurveda Workshop with Jodi Griffith
  • Karma Meditation Class, February 24 and March 31, 7:00 – 8:00 pm with Diane – a free class by optional donation to Siloam Mission
  • Family week, April 28 – May 4th – an invitation for a friend or family member to join you for a class for free
  • And please save a date for Sunday, June 16, 1:00 – 2:30 pm  – Free Outdoor Yoga Class in the Assiniboine Park  followed by a picnic.

I have a small reminder to all of you coming to the classes.  Please be mindful if there is a class finishing before yours not to arrive too early. As it sometimes happens when you open the door and the class is finishing in Savasana, the cold draft that comes in makes it really hard and unpleasant for the people that are relaxing. Your attention to this will be much appreciated!!

I am looking forward to having you all in the classes warm or cold!

Jana

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Free Introductory Classes

DSC_1540We are offering a free Introductory class on:

  • Saturday, May 4 from 1:00 to 2:00 p.m.

Space is limited! Please call us at 204-284-8877, or e-mail yogaoncorydon@gmail.com for more information, and to register.

Newsletter – December 10, 2018

December 10, 2018

Greetings!

As the calendar year comes closer to the end it is a time for me to reflect on the year past and make plans for a new one. It has been a busy year in the studio – fantastic 20 year celebration of the existence of Yoga on Corydon, outdoor yoga class in Assiniboine Park, numerous workshops just to name a few special activities and of course lots of yoga classes….
There have been a few changes – new instructors, new classes. It is hard to even capture it all in a few words.

 

I want to thank you all for your participation, dedication and support that you have given to all of us working in the studio. Special thanks to all the instructors that work so hard to make the studio a wonderful oases where we can meet, re-connect with ourselves and come out refreshed and rejuvenated.

 

With all that said here are the updates for the days to come:
  • We will be closed for holidays December 23, 24, 25,26, 31 and January 1,
  • There will be special holiday classes during Christmas: all level classes December 27 at 7pm, December 28 at 11am, December 29 at 10 am, Yin class on December 30 at 10:30am.
  • Our new 9 week session will start on Wednesday, January 2nd.
  • Free introductory class for newcomers is planned for Saturday January 5th 1-2pm.
I wish you all very nice holidays and will look forward to seeing you all in the classes in the new year,

You will find all the additional information about these events and more on our website www.yogaoncorydon.ca and on our Yoga on Corydon Facebook page.

Looking forward to more yoga explorations with you,

Jana

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Karma Meditation Classes Are Back

Once again we have begun holding our free donation based meditation class on the last Sunday of each month, 7:00 – 8:00 p.m., with donations going to the Siloam Mission.

(suggested donation is $8).

The next classes will be:

  • January 27,
  • February 24, and
  • March 31.

Wear comfy, stretchy clothes to sit.  No registration required.  Doors will open at 6:30 pm.

 

Newsletter – October 4, 2018

October 4, 2018

Greetings!

At this time of year, I find myself nostalgic for the summer months (especially today!) but at the same time I am planning all positive and exiting things that can happen in the months to come.
And we have lots of wonderful events coming your way!
Here they are:

 

Friday Practices  7:00 – 8:30 p.m.:
– October 26, 2018  Inversion Preparation & Practice               `
– November 23, 2018 Release-Pose-Stretch
– January 25, 2019 Restorative Practice

Saturday Workshops  1:00 – 3:00 p.m. – Myofascial Release Series:
– November 3, 2018  Feet to Hips
– November 10, 2018  Core
– November 17, 2018 Shoulders, Neck & Face

Shoulders, Neck, Chest  – January 19, 2019

Yoga and Ayurveda – February 16, 2019

You will find all the additional information about these events and more on our website www.yogaoncorydon.ca and on our Yoga on Corydon Facebook page.

The next session of classes will go for 8 weeks from October 28 till December 22 and a FREE Introductory class is planned for Saturday, October 20,  1:00 –  2:00pm.

Looking forward to more yoga explorations with you,

Jana

PS< We are open this weekend October 6, 7, 8!

 

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Newsletter – August 25

August 25, 2018

Greetings!

It’s hard to believe that September is approaching!  We hope that everyone is enjoying their summer.

We will be back to full schedule (seven days a week) as of September 4th.  Please note that we are closed on Monday, September 3rd, Labour Day.

There are a few changes on our schedule:
  • We welcome Tracy Tomchuk who will offer an All Levels class on Monday nights at 7:45 pm.
  • Shannon Conan will offer a Beginner class on Wednesday mornings at 9:45 am.
  • Yin Yoga Class with Diane Froese will be offered on Sundays at 10:30 am and in a new time slot on Wednesdays at 7:45 pm.
  • Yoga for Back Care will return on Wednesdays at 6:15 pm with Diane. You can check out the full schedule on our website.

As we return to the full schedule there are number of special events you and your friends will enjoy:

  • Free Introductory Class for newcomers to the studio on Saturday, September 8, 1:00 – 2:00 pm.
  • Yoga in Assiniboine Park on Saturday, September 15, 10:00-11:15 am. This is a free class and everybody is welcome to attend. Bring your friends and family along!
  • Both Saturday morning classes will be cancelled that day.  In case of bad weather this event will be cancelled and we will hold the regular classes in the studio.
  • Sisterhood Rising Workshop with Kathleen Ludwig during September 28-30. This workshop is by registration.  Spaces are still available.  You will find details on our website and Facebook.
  • Karma (by donation) Meditation – September 30, 7:00 – 8:00 pm. This class will be offered every last Sunday of each month. Everybody is welcome!

It is nice to get back to the regular schedule.  I can hardly wait to see you all in the classes after my annual summer retreat!

Looking forward to more yoga with you,

Jana

 

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