As the calendar year comes closer to the end it is a time for me to reflect on the year past and make plans for a new one. It has been a busy year in the studio – fantastic 20 year celebration of the existence of Yoga on Corydon, outdoor yoga class in Assiniboine Park, numerous workshops just to name a few special activities and of course lots of yoga classes….
There have been a few changes – new instructors, new classes. It is hard to even capture it all in a few words.
I want to thank you all for your participation, dedication and support that you have given to all of us working in the studio. Special thanks to all the instructors that work so hard to make the studio a wonderful oases where we can meet, re-connect with ourselves and come out refreshed and rejuvenated.
With all that said here are the updates for the days to come:
We will be closed for holidays December 23, 24, 25,26, 31 and January 1,
There will be special holiday classes during Christmas: all level classes December 27 at 7pm, December 28 at 11am, December 29 at 10 am, Yin class on December 30 at 10:30am.
Our new 9 week session will start on Wednesday, January 2nd.
Free introductory class for newcomers is planned for Saturday January 5th 1-2pm.
I wish you all very nice holidays and will look forward to seeing you all in the classes in the new year,
You will find all the additional information about these events and more on our website www.yogaoncorydon.ca and on our Yoga on Corydon Facebook page.
Looking forward to more yoga explorations with you,
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A HUGE thank you to everyone who came out to the studio on June 2nd to celebrate Jana and Yoga on Corydon’s 20th anniversary. Due to bad weather, we had to cancel the Assiniboine Park class but everyone had a good time in the studio.
We have enjoyed knowing all of you over the years and are very thankful that you could celebrate 20 Years with us. We look forward to many more years of yoga and fun.
Diane’s Stretch & Relax classes feature a slow-paced style of yoga known as Yin Yoga.
The Yin yoga classes are scheduled throughout the week. Please go to Class Schedules to find the most suitable class for you.
Yin Yoga is a practice that targets the deep connective tissues of the body – ligaments, bones and joints. Poses are typically held for minutes at a time and generally target the pelvis, hips and lower spine. A regular Yin practice is a great balance to active yoga styles, regulating the flow of energy in the body, releasing tension and developing a greater range of motion in the body.
The pictures on this page are from the Sunday morning class. The students are in a hip/groin opening posture called the Tadpole.